there’s something magical about walking and talking for me. walking is a motor movement. talking is a motor movement. i learned in a phonetics class that motor movements are easier for your brain when they are done in sync. talking about difficult subjects flows when i’m walking. it gives you the pace of ease as well. you could walk so much further then you could ever run. i can talk effortlessly longer while walking.
my sister and i spent the day together. we received a couples massage, ate breakfast out, attended a thai cooking class, and went to a going-away party. we walked a lot. and talked a whole lot more. it was splendid.